Learning to manage feelings of anxiety can already be extremely challenging. With the added pressure of trying to figure out your 20s, it is also really easy to feel lost and overwhelmed when dealing with difficult emotions.
In my second installment of Navigating Your 20s, a workshop created to cultivate a community and help us strive in our 20s, we will be tackling the topic of anxiety and answering the question of How Do I Manage My Anxiety. In this FREE online workshop, you will not only learn valuable and applicable ways on how to deal with anxiety but will also leave with a greater understanding of anxiety, from a psychological perspective.
Sign up for free by clicking the link below and join us, live on Zoom, on Saturday, 27th of January at 11 am WIB.
https://form.jotform.com/240151735854456
Hoping to see you there!
